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What This Planner Includes:
Crawling, stealth movement, and agility drills for realistic evasion simulation
Ruck marches, step-ups, and awkward object carries to build real-world endurance
Grip and core training for detention resistance, climbing, and midline strength
Fatigue-resistance circuits to sharpen performance under stress and exhaustion
Low-equipment programming using sandbags, rucks, and natural terrain
Progressive structure to develop resilience from beginner to advanced levels
Ideal for tactical athletes, SOF prep candidates, and those training for the unknown.
All information presented in this program is intended for general educational purposes only and shall not constitute or replace professional medical, exercise, or diet advice, treatment, or services. You must always consult your physician before beginning this or any other exercise program. Use of this program is at your own risk. We, the creators, performers, distributors, and producers of this program, disclaim any and all liability for any loss, damage, or injury in connection with any use of this program or the information presented herein. We do not make any express or implied warranties or representations of any kind with respect to this product or to the information presented herein.
