Where control meets consistency.
Elite golf performance isn’t built in the long drive — it’s won inside 100 yards.
The Precision & Short Game Stability System refines your movement, posture, and focus under pressure. Designed for golfers who want command over every chip and putt, this program develops the physical and neurological foundation for steadier swings, sharper feel, and fatigue-proof precision.
What This Planner Includes:
Core and balance training to stabilize your stance and setup
Rotational and anti-rotation drills for smooth, controlled tempo
Quiet-eye putting and cognitive focus training for accuracy under pressure
Grounded in cutting-edge sports science and advanced golf biomechanics research
Three-level progression (Beginner → Intermediate → Advanced) to master short-game stability and precision
Three Levels · Two workouts per level (1–2 Beginner · 3–4 Intermediate · 5–6 Advanced)
Tip: Click a workout title to expand/collapse. Each session flows Mobility → Stability → Skill → Recovery.
Coaching note: Keep sessions short and high-quality. Use external-focus cues for putting (e.g., “roll it over a coin”). Finish with breathing + mobility.