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What This Planner Includes:
Grip and wrist training to support roping, rein control, and hold endurance
Core and anti-rotation exercises for full-body control and impact bracing
Posterior chain and shoulder strength to power lifts, rides, and rope throws
Explosive lower-body drills for riding power, balance, and recovery
Reactive movement and balance work to reduce risk and improve responsiveness
Progressive training structure built for beginner to elite rodeo athletes
Train like the arena depends on it — when the gate opens, it will.
All information presented in this program is intended for general educational purposes only and shall not constitute or replace professional medical, exercise, or diet advice, treatment, or services. You must always consult your physician before beginning this or any other exercise program. Use of this program is at your own risk. We, the creators, performers, distributors, and producers of this program, disclaim any and all liability for any loss, damage, or injury in connection with any use of this program or the information presented herein. We do not make any express or implied warranties or representations of any kind with respect to this product or to the information presented herein.
