The Marine Corps Physical Fitness Test (PFT) and Combat Fitness Test (CFT) require raw strength, endurance, and combat readiness. This planner ensures well-rounded preparation for both tests.

What This Planner Includes:

Training for PFT components: pull-ups, crunches/plank, 3-mile run

Combat-focused drills for the CFT: sprint-drag-carry, ammo can lifts, maneuver drills

High-intensity endurance & strength development for Marine-level fitness

Designed for Marines, recruits, and those preparing for combat-ready conditioning