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Body Fat Calculator

This calculator estimates your body fat using the Navy method:

Navy Method
Uses your height, weight, and circumference measurements to estimate body fat:

  • For men: Measurements include waist and neck
  • For women: Measurements include waist, neck, and hips
Enter your measurements, and the calculator provides an estimate to help track your progress. Remember, these estimates are for general guidance and work best when combined with other health assessments.
Body Fat Calculator

Navy Body Fat Calculator

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